問(wèn) 上班劃水什么意思

上班劃水什么意思？原來(lái)這是你的寫(xiě)照！“劃水”這個(gè)詞，最近在職場(chǎng)圈里變得越來(lái)越流行了。你是否也有過(guò)這樣的經(jīng)歷：每天對(duì)著屏幕，感覺(jué)時(shí)間飛逝，工作卻進(jìn)展緩慢？是不是偶爾會(huì)覺(jué)得自己在工作中太劃水了？其實(shí)，劃水并不可怕，可怕的是你不知道自己在劃水，也不知道該如何改變！ 一、劃水是什么意思？劃水，簡(jiǎn)單來(lái)說(shuō)，就是指在工作中效率低下、進(jìn)展緩慢的狀態(tài)。它不僅僅是一個(gè)簡(jiǎn)單的形容詞，更是對(duì)一種工作態(tài)度的概括。在職場(chǎng)中，劃水可能表現(xiàn)為： 時(shí)間管理不好：白天開(kāi)會(huì)、午休、加班，卻不知道如何高效完成任務(wù)； 多任務(wù)并行：打開(kāi)多個(gè)工作文件，卻不知道先做哪個(gè)； 缺乏目標(biāo)感：每天上班，刷刷社交媒體，看看新聞，卻不知道自己在做什么； 效率低下：明明花了不少時(shí)間，卻覺(jué)得進(jìn)展甚微。 二、為什么會(huì)出現(xiàn)劃水？劃水背后，往往隱藏著一些深層次的問(wèn)題： 1. 壓力過(guò)大 工作時(shí)間延長(zhǎng)到996、1076、甚至1333模式，導(dǎo)致身心疲憊； 前進(jìn)道路上遇到困難，卻總是選擇逃避； 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